Meaning I know it won't happen but my anxiety is taking over making me scared and rarely panic sometimes to where I have my mom sleep with me. I believe in ghost but that experience never happend with me. I just think if I try to sleep peacefully then I would hear whispers or I would feel something rub on me and open my eyes someone would be there. The other is that I'm afraid sleeping by myself in the dark. Then when I wake up everyday I feel like I need to sleep in more because I'm tired and sleepy still. Not like through until the middle of the night but my bed time is usually around 10:30 or suppose to be but I usually fall asleep between 12:30 to about 2 the most. And I can't sleep well at night and I stay up late.
Most of the times I overthink and I don't want that feeling. And everyday I fidget or walk around non stop back and forth and when I do I think. Then everyday it keeps happening I keep thinking and then I over think and it could be positive but if it's negative then it will get me scared or have me keep thinking about it. I usually worry about things that shouldn't be worried about it shouldn't be worried about that much. For the past months I've been experiencing an anxiety like feeling.
